For further information, see polar running index page 57. Polar irda usb adapter polar protrainer 5 software cd rs800cx getting started guide polar g5 gps sensor w. Time in, above, and below zone 123 phase name displayed in programmed exercise. The rs800cx has a few versions, one of them being rs800cx run and the other being rs800cx multi.
But before you jump into buying this device, make sure you will actually use the features and not just end up with a gadget that is not used to its full potential. Loop, loop 2, a300, a360, a370, m400, m430, m450, m460, v800, polar beat, v650, m600, m200, h10 and oh1. The unit synchronizes with proprietary polar protrainer 5 software for guidance, analysis, and creating individual training settings, and a highly sensitive barometric altitude sensor shows your. But before you jump into buying this device, make sure you will actually use the features and not just end up with a gadget that is not used to its. To get a running index value, there are requirements your. Polar rs800cx sd run silvergray returnlike new this is a returned item. It has a specialized sensor to maximize runners performance in competitive situations. To use the gps, one has to purchase the gps3 separately, which costs around p10,000.
Two ibi recording devices were applied to the dogs. Choose from four different targets, 5k, 10k, half marathon and marathon, and get a training plan that fits you and your goals. Contents index of all tips concerning the polar rs800cx, that we can find in the current document 3. For those who are seriously into their running, the rs800cx run helps to plan, monitor and analyze every part of your training. In polar rs800cx training computer, the heart rate value during a resting state. Polar rs800cx multi sport heart rate monitor watch with g3 gps sensor w. If your first love is running, start training with polar s rs800cx run. The current software is polar pro trainer 5, although you wouldnt notice much of a difference from polar precision performance or even the earlier pc coach software. Comes with polar protrainer 5 software for analyzing, planning. Heart rate designed for performance trackinga wide range of performance information.
Hybrid workouts for runners running and strength training combined. It helps avoid over or under training, measures detailed information about your performance, measures your aerobic fitness at rest and tells you your progress. Nov 05, 2015 polar rs800cx heart rate monitor and polar usb irda adapter. Comparison of polar rs800cx heart rate monitor and. Everyone hopes that the v800 will be the heir apparent to the rs, but. Polar rs800 cx run heart rate monitor with foot pod rei. Measures detailed information about your performance.
Polar rs800cx sd run silvergray returnlike new tree. This particular version of the rs800cx is equipped with a host of valuable tools, including a builtin altimeter, a wearlink w. Polar uses a usb reader to transfer info from the watch to the computer. Using the software, you can monitor and analyze your progress in running index. Comes with polar protrainer 5 software for analyzing, planning and keepin. Pdf validation of the polar rs800cx for assessing heart rate. The polar rs800cx costs p27,000, which excludes the gps unit. The electrode belt and transmitter supported recording and processing of ibis at a frequency of hz and 2. Measures pulse rate combined with running speed, distance, cadence, and average stride length synchronises with the polar protrainer 5 software package for counseling, rs800cx bike rs800cx run.
Helps avoid over or under training by aiding you to train at the right intensity measures detailed information about your performance the polar fitness test measures your aerobic fitness at rest and tells you your progress comes with polar protrainer 5. In polar software or during strength training, heart rate can be displayed as a graphical trend. This enables multisport cyclists to track speed, distance and a wide range of performance details across any terrain or sport, such as running, kayaking, hiking, or skiing. In polar software or during strength training, heart rate can be displayed as a. I may loose some functions that are in the rs800cx, but my main goal was guided workouts in the ppt5 software, not adding power meters. Everyone hopes that the v800 will be the heir apparent to the rs, but its integration with polar flow and the current lack of data export ability call that into serious.
If you are looking for a heart rate monitor that is sure to get the job done, look no further than this polar heart monitor. Polar running index running index offers an easy way to monitor performance changes. Measures pulse rate combined with running speed, distance, cadence, and average stride length synchronises with the polar protrainer 5 software package for. Polar rs800cx heart rate monitor and polar usb irda adapter. This however is not a downfall because with the features that the rs800cx has, it is surely worth it. Ill pick up a cheap s625x somewhere and put one speed sensor on my tri bike for races. Polar rs800cx run five things to know before you buy. Train for a running event with a personal and adaptive training plan in polar flow. Performance how fasteasily you run at a given pace. This allows it to measure speed, distance, cadence, stride length and running index. First look at polars new v800 gps triathlon watch dc. The rs800cx contains a unique fitness measurement program called running index. Running index is a good predictor of race performance in endurance running. The polar protrainer 5 software does not connect to the polar personal trainer website ive been using the past few years with the ft60 and ft80, so im sad that i cant add.
Polar running multisport heart rate monitor watch rs800cx sd. You will be able to track your work up with melting index in addition to as stride duration and running cadence. For multisport athletes who require a wide range of performance information. Polar vantage v uses running power to calculate your muscle load, the load that your training session puts on your joints and your muscular and skeletal systems. Polar flowsync doesnt support your operating system. Polar rs800cx training computer polar h3 heart rate sensor polar g5 gps sensor w. Polar irda usb adapter polar protrainer 5 software cd rs800cx getting started guide s3 stride sensor w. The polar rs800cx is one of the top of the range heart monitors available from this manufacturer. First look at polars new v800 gps triathlon watch dc rainmaker. Running index to get a running index value, there are requirements your exercise has to fulfil. Tips how to use the basic functions of the device polar rs800cx which should help us in our first steps of using polar rs800cx 4. Polar rs800cx multi sport heart rate monitor watch with g3. Polar rs800cx heart rate monitorfor multisport athletes who require a wide range of performance information. This polar rs800cx has been gently used but is in great shape.
The cd includes polar protrainer 5 tm software and a complete user manual. In addition to cycling data, the rs800cx pro team edition offers compatibility with polars range of running and gps sensors using w. It comes in various different packages based around the same wrist unit or watch if. If your first love is running, start training with polars rs800cx run. The polar fitness test tm is an easy, safe, and quick way to measure your aerobic cardiovascular fitness at rest. Complete disaster full interior car detailing transformation. For those who are seriously into their running, the rs800cx run helps to plan, monitor and analyze every part of your. You can also use running index to compare your aerobic fitness level to people of the same age and gender.
To make it worse, it is quite bulky and it has to be strapped to the arm. Do you still want to download flowsync for windows, os x polar flow web service is compatible with the following products. Your running index report in polar flow will show you an estimation of your finish time on different running distances. Target zones hr speed pace, alternating zone 1, zone 2, and zone 3. The faster you run at a give heart rate, the better your score. The tungstenlike finish shines and is good looking enough to wear to work as well as on your run. Its range of personal training zones means you can train at the right intensity, and with advanced features, that come along with the s3 stride sensor w.
Altitude with graphical trend available via polar protrainer 5 software. He says, it did take some hours to read, research, install vmware, install windows 7and install the software and drivers. The polar rs800cx n run heart rate monitor is customized for serious runners. This is simply a measurement of your running economy. For those who are seriously into their running, the rs800cx helps to plan, monitor and analyze every part of your training. Right now, i see only two downsides to the polar rs800cx. Jan 06, 2014 for example, polars rs800cx and polar pro trainer 5 provide greater depth in these areas than polars newer units rcx5 and rc3 which sync to polar personal trainer. We examined the validity of the polar rs800cx heart rate monitor during rest, moderate cycling, and recovery in. The polar fitness test measures your aerobic fitness at rest and tells you your progress. Running index measures aerobic fitness and running economy based on heart rate and speed data measured during the run polar weblink software transfers data from your unit to, the online training diary, for further analysis and storage. Readings interpreted as incorrect in the heart rate data can be adjusted and corrected with the software. Train like a pro, recover like a pro when youre training to achieve a specific goal, you need to find the balance between different types of training and rest. Preset speedpace target zones with alarms keep you at the right intensity and you can track total mileage and kilocalories, too. The watch also records temperature, gps info with the gps unit, running pace, speed, distance, stride length, cadence with the foot pod.
Running index is calculated during every exercise when heart rate and the. Measures altitude, temperature, running index, distance, speed, pace, calories. Validation of the polar rs800cx for assessing heart. Polar running index polar rs800 user manual interpreted as incorrect in the heart rate data can be adjusted and corrected with the software. Tomorrow, ill run with both the garmin forerunner 305 and the polar rs800cx to check on the polars accuracy. Theyve had years to improve on the software, and the changes theyve made are pretty minimal for most people. Train like a pro, recover like a pro when youre training to achieve a specific goal, you need to find. We examined the validity of the polar rs800cx heart rate monitor. For example, polars rs800cx and polar pro trainer 5 provide greater depth in these areas than polars newer units rcx5 and rc3 which sync to polar personal trainer.
An individually customized training programme can be created after a few basic readings of current cardiovascular state. Athletes all around the world rely on polar to optimize their performance. May 06, 2009 in addition to cycling data, the rs800cx pro team edition offers compatibility with polars range of running and gps sensors using w. Its range of personal training zones means you can train at the right intensity, and with adva. Jun 04, 2012 walking my way home a 360 virtual thruhike of the pacific crest trail 2018 duration. One enterprising individual was able to bypass the problem by installing vmware player and creating a windows 7 virtual machine running under windows 10. I have yet to play around with my new toy this week. Over the length of time i have been running, this is the fifth heartratemonitor i have used three polar and two garmin. Sep 07, 2009 you will be able to track your work up with melting index in addition to as stride duration and running cadence.
Polars new rs800cx gives you an incredible amount of performance information to hone your training. Polar rs800cx multi because of incredibly robust desktop software, tracking of obscure performance metrics, and a wide variety of addon sensors, the rs800cx can help you measure. It is in good, functional condition, but it may have superficial damage that does not affect functionality. Running index offers an easy way to monitor performance changes. Polar running multisport heart rate monitor watch rs800cx sd polar running multisport heartrate monitor watch rs800cx sd rs800for elite runnersfor those who are seriously into their running, the rs800cx helps to plan, monitor and analyze every part of your training. The bluetooth wind hr sensor has a brand new strap and so does the g3 gps wind sensor. This is designed to measure your training progress and fitness changes. Your longterm level of physical activity, heart rate, heart rate variability at rest, gender, age, height, and body weight all influence ownindex. The result, polar ownindex, is comparable to maximal oxygen uptake vo 2max, which is commonly used to evaluate aerobic fitness. Heart rate in beats per minute bpm, alternating with a percentage of your maximum heart rate %, or as a percentage of your heart rate reserve maximum heart rate.
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